Fluoride is a necessary mineral that helps support strong teeth and bones, which is why it is so critical to oral health. It’s found in water, plants, rocks, and even the air. In terms of dental importance, fluoride works to keep the enamel, or the outer layer of your teeth, strong. This helps to minimize the risk of cavities developing.
How Do You Get Enough Fluoride?
In the United States, a small amount of fluoride is added to the public water supply. In doing so, it allows for most people to get enough of it to support good oral health. You may also find it in many of your toothpaste products. Some supplements also have it.
Why Is Fluoride So Important to Oral Health?
Fluoride works to keep your teeth healthy. This is necessary because of the high level of bacteria normally found in the mouth. Bacteria levels are even higher if you consume a diet that’s high in carbs or sugars. Over time, these bacteria break down the enamel on your teeth, making the teeth even more prone to cavity development.
However, fluoride can help to fix this. It helps to rebuild the enamel when it is weakened. It also helps to slow down the loss of enamel from bacteria. And, in many cases, it can help to slow any tooth decay occurring down, helping you to retain your teeth longer. Fluoride itself helps to minimize the growth of bacteria in your mouth.
Fluoride is an important part of your oral health. When you see your dentist, he or she can provide more information about any likelihood that you are experiencing tooth decay. If you are, they may recommend the use of higher fluoride products to minimize this risk. In all situations, it is important to follow your dentist’s recommendations for how much fluoride to take in on a daily basis.
Schedule an Appointment with Our Team Today
To keep your teeth bright white and healthy, come in to see your dentists on a regular basis. To schedule an appointment at Fishinger Dental, call us now at 614-771-6060.